Each year, I make exactly one New Year’s resolution: only make one resolution. I’ve been doing that for five years, and I have a 100% success rate.
But I do make goals. The difference between a goal and a resolution is that with a resolution, as soon as you break it, it’s gone. But a goal is something you work towards, and you measure yourself not with the binary of achieved/failed, but by the progress and effort you make along the way.